Several instances of extended fasting are recorded in the Bible, including periods of seven days. These fasts were undertaken for a variety of reasons, often related to seeking divine guidance, expressing repentance, or mourning a loss. For example, individuals faced with significant decisions or confronting national crises sometimes fasted to demonstrate their humility and dependence on God.
Historically, fasting played a vital role in the spiritual lives of biblical figures. It represented a form of self-denial, a way to separate oneself from worldly concerns and focus on spiritual matters. Through fasting, individuals sought a deeper connection with the divine, hoping for clarity, strength, and direction. This practice demonstrated a commitment to seeking God’s will above personal desires.